High-protein diet is good to your body and helpful to losing weight

Previous studies have shown that high-protein diet can help to lose weight - researchers now believe that they find the principle in it. Some studies have shown using recombinant mouse proteins that high-protein diet is good for you and also helps you lose weight. Researchers at the Imperial College in London have discovered the esoteric. Protein in the digestion process will produce an amino acid called phenylalanine. It will raise a hormone level, telling us that we've been full and we should reduce food intake.

The key to the problem is appetite. The release of phenylalanine from high-protein foods suppresses hunger. There are two sets of mechanisms. First of all, it will stimulate the body to create a hormone called GLP-1, which will inhibit your appetite, so you do not overeat. Second, it reduces the secretion of a hormone known as gastrin. The combination of both makes you feel fuller and hungrier.

The researchers did experiments in rats, injecting only one dose of phenylalanine and comparing them with mice that did not inject any material. They found that both hormonal levels were changed. When they gave obese mice a high-protein diet, these changes affect the body - mice eat less and began to lose weight.

In the final experiment, scientists used phenylalanine in human intestinal cells in culture dishes and observed the same process. Of course, the mouse and petri dish cells with the human body are huge, but this is still very convincing evidence. Mariana Norton, the first author of the paper, will present the study at this week's Congress of Endocrinology, which will then be peer reviewed and published.

Meat is a good source of protein, but not the only source. Other animal products (milk and eggs, etc.) and plants (spinach, tofu, amaranth, etc.) are excellent sources of protein. Flarebio provides superior recombinant proteins like recombinant Aoc3 at competitive prices.