2016年3月8日星期二

Organic foods may not be as healthy as you think

A new study shows that organic milk may contain high ω-3 fatty acids. But it doesn't mean it will be more suitable for you. One study showed the conclusion that the ω-3 fatty acid level of organic milk is higher than that of the general aquaculture products, but a professor made a strong opposition. No other studies cause controversy like the study on whether organic food has a significant advantage does. The study published by Professor Seal last week in the British Journal of Nutrition the (a study on meat, showing that meat also contains high ω-3 fatty acids) certainly has its critics.

The study used meta-analysis of research methods, analysis of 196 papers (36 studies on the meat) milk. The study found ω-3 fatty acids in organic grass-fed cows milk contains output, 50% higher than ordinary cows. These fatty acids help to reduce heart disease. However, 50% sounds like a lot, but in fact only 4% of whole milk fat (semi-skimmed 2%). In other words, organic milk contains very small amounts of fatty acid is. Professor Seal believes that if you add organic cheese and butter, fatty acids will increase. However, it was pointed out to eat more fruits and vegetables than eating organic dairy products to get more nutrition.

There is no evidence that eating organic food for your health much sense. Professor Seal in 2009 and 2012, two meta-analyzes in the paper reached a different conclusion, and therefore found no organic link between food and health. Seal said the professor, his research more fully, there is a significant statistical significance - and its clinical significance is not the same. To prove that the consumption of organic food is wholesome, we will have to study population were randomly divided into eating organic foods and eating non-organic food groups, but they will have to eat the same food for several months. Even so, you can only by measuring the level of some of the physical signs of disease, such as cholesterol levels or weight, to speculate whether healthy.

So please don't be surprised. People say they buy organic foods because they have fewer pesticides, antibiotics and additives. They also think it is better for animals and soil. However, a 2012 Stanford University meta-analysis results, although there are pesticide residues on non-organic food, but the amount is safe. It boils down to whether you believe this security number - you can avoid them under the premise. So far, this study suggests that the traditional healthy foods and organic healthy foods have the same benefits.

Go through this link: http://www.cusabio.com/ELISA-Kit/Sheep-Interleukin-11IL-11-ELISA-KIT-1035330.html

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